Wednesday, January 4, 2012

Sweet and Savory Pasta Sauce


A yummy pasta sauce in the Vitamix using:
1 cooked sweet potato (microwaved until soft, then remove skin)
1 can of carrots (drained)
1 bag of  cubed butternut squash (roasted first)
1 can of white Northern Beans (drained and rinsed)

Just blend (adding in almond milk and/or water as needed) and then added in salt and garlic powder.

Pour into soup pot to warm.

Served over penne.

Not exactly "mac n cheese" but very tasty and healthy! 

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