A yummy pasta sauce in the Vitamix using:
1 cooked sweet potato (microwaved until soft, then remove skin)
1 can of carrots (drained)
1 bag of cubed butternut squash (roasted first)
1 can of white Northern Beans (drained and rinsed)
Just blend (adding in almond milk and/or water as needed) and then added in salt and garlic powder.
Pour into soup pot to warm.
Served over penne.
Not exactly "mac n cheese" but very tasty and healthy!
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