Tomato Basil Pasta with White Beans and Spinach

 (Makes 4 generous servings)

More "Beans, Greens and  Grains" - the essential nutrient combo!  Protein, folate, fiber and more...

And, it's simple and easy to throw together with shelf stable/canned/frozen ingredients - 

Just make sure you have FRESH basil and garlic and you can't go wrong!

Ingredients:

1/2 Box Whole Wheat Pasta of choice (I used mini shells) - Cooked, drained and set aside
1 can Diced Tomatoes, undrained
1 Can White Northern Beans, drained and rinsed
1/2 Bag Frozen Spinach, thawed in microwave
1/4 c. FRESH Basil, torn or shredded
2 Cloves Fresh Garlic, sliced thinly
1 TBSP Olive Oil
1 TBSP Balsamic Vinegar
1 tsp Sugar
1 TBSP Butter (We use Earth Balance)

Salt and Pepper to taste
3 TBSP Nutritional Yeast (optional)
Toasted Pine Nuts (optional) - Buy raw and toast in a dry pan, stirring frequently to prevent burning about 5 min.

Method:

In a large and deep frying pan, heat olive oil
Add sliced garlic and fry a few minutes
Add in spinach, tomatoes, beans and pasta and simmer
Add in rest of ingredients and stir to combine

*Butter adds a nice depth of flavor to the dish, but is optional

Top with toasted pine nuts, if desired, and serve with side salad, and a nice crusty bread