Thursday, March 31, 2011

Creamy Avocado & Banana "Pudding"

Something I make for my little one, but make sure I have enough for me too!  Great source of healthy fats and fiber!

1 Banana
1 Ripe Avocado, out of skin with seed out
Cinnamon to taste

Put it all in a mini food processor (I love my Ninja processor) and blend until creamy - less than a minute!

*For a variation, add cocoa powder or other fruit, like strawberry

This recipe is 100% natural - no high fructose corn syrup, added fat or artificial ingredients

Also a good source of fiber, potassium, good fat, Vitamin E, Magnesium, Folate and several others

Older kids will think the green is fun!

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