Thursday, May 12, 2011

Tropical Mango & Sweet Potato Slaw

A summery tangy twist to traditional coleslaw - Great for potlucks or BBQs!

Simple, easy ingredients and quick to assemble


I.  Ingredients

1 Sweet Potato (Raw - yes, you CAN eat them this way!) - Peeled and run through a food processor so that it's grated
1 Mango - Peeled and carefully cut away from pit and diced
2 c. Kale (2 c. roughly torn pieces, before chopped) - Finely chopped (I use the Ninja) - Makes about 1 c. finely chopped kale

Combine prepared ingredients above in large bowl

II.  Dressing
1/4 c. Orange Juice
2 TBSP Red Wine Vinegar
1 tsp Dijon Mustard
2 TBSP Olive Oil
1/2 tsp Celery Seed
1 tsp Salt
1 tsp Black Pepper

*If dressing is too tart, add some sugar 1-2 TBSP

III.  Whisk dressing ingredients 

Pour dressing over slaw and stir

Transfer to serving bowl and serve immediately, or refrigerate until ready to serve

No comments:

Post a Comment