Friday, April 8, 2011

Vegan Buffalo Wings with Avocado Ranch Dip

Made up this dip tonight when I realized we were out of Tofutti Sour Cream, which I normally make Ranch Dip with.

Avocados are full of healthy fats and all natural, so why not?  Turns out, they make a GREAT, creamy dip base!  Perfect to go with buffalo wings! (or chips or veggies for that matter!)  I am going to make this dip from now on to go with MANY things!






Buffalo Wing Sauce (Moore's brand is vegan)
1 Avocado
1/4 Packet of Lipton Kosher Ranch Recipe Secrets powder (also vegan)

Baste one side only of the Gardein tenders with buffalo sauce
Place on foil on baking sheet and bake according to directions (430 for 20 min., turning after 10)

For Ranch Dip:

In mini food processor (I use the Ninja), Blend flesh of one avocado with 1/4 packet of ranch powder and a few tablespoons of water at a time until desired consistency.

Ready to serve!  We like ours along with homemade Pizza - which is our "Friday Night" meal

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